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How would you rate yourself on a score from 1-10 on your ability to manage the unexpected? If you want to feel like you can manage the unexpected, it is…

When you communicate feedback to someone else — whether to a co-worker, friend, or stranger – you don’t have control over how they will respond. You have influence, but not…

Listen to the sound of your heart.Hear it falling, calling, crying at what is amissListen to the sound of your heartHear it soaring, roaring, flying out of the abyss Open…

Part of the journey of pursuing and realizing your goals is learning how to be assertive. Once you know what you want, asserting your wants is what gets you where…

Every day in every wayI’m getting stronger and stronger.

I’m worthy.I love me.I’m worthy.I can see,I’m worthy. I be me.

Be inspired.Follow your inspiration… You are an expert in yourself — you do you.Follow your inspiration… You don’t need to copy others because you have what it takes.Follow your inspiration……

If you want to be happy, act happy.If you want to be confident, act confident.If you want to be sure, act sure. Don’t want for inspiration to act. Instead, act…

Ideas swirling amidst the breaking waves of my conscious.Angry swells lapping against the breakwall,Calm ripples in the ocean just beyond.Wondering, waiting, wishing for the momentWhen the ideas will float free…